Lee Michael Tiller, Clinical Hypnotherapist

 

"The man that bangs his head against a wall may well learn a thing or two from the reed that bends in the wind"
Ove Arup

 

 

 
 

Inspiration for a Happier Life

Happiness… what is it?

Well, we could probably dedicate a separate website to this subject alone.

First we must realise that happiness is very different for almost everybody alive and as such cannot be encapsulated into a single descriptive idea. What we can state with confidence however, is that we are all actively pursuing happiness in whatever form we believe it exists, or indeed believe it should exist.

This concept is so important that ‘the pursuit of happiness’ actually forms a prominent part of the American constitution. happiness with Victoria and Jordan

With that conclusion in mind, we can deduce that there must be a series of universal truths that appeal to each of us regardless of what it is, or where we believe we can locate our source of happiness.

Ultimately of course, happiness is subjective, but I’ll stick my neck out and state that real and enduring happiness can only be found within us, and not in some external materialism. Certainly material wealth will bring a short term surge of happiness, a brief buzz if you like, but this is actually pride and the childlike epigrammatic excitement of ownership which by its very nature is evanescent. As an example, just look at the demeanour of any child the day after Boxing Day!

Without wishing to sound trite, real enduring happiness starts with accepting, embracing and loving who you are, and making positive forward strides in personal growth and development towards who and where you want to be. This is a life long process.

In the world today, there is an abundance of personal development schools that can help you reach your true potential and discover authentic happiness. These range from NLP (which is itself a derivative of Hypnotherapy) to the Anthony Robbins model of living a dynamic life. All are relevant, all are valid and I urge you to explore your own potential for personal growth.

IT IS WITHIN YOU!

For your enjoyment and inspiration, I have included a selection of anecdotes and wisdom by some of the world’s greatest and most enlightened thinkers.

• Property is not essential. But happiness, a love of beauty, friendship between all peoples and individuals is life itself. Laurie Stockwell.

• To be without some of the things you want is an indispensable part of happiness. Bertrand Russell.

• Insanity is doing the same thing over and over again and expecting different results. Albert Einstein.

• Always be a little kinder than necessary. JM Barrie.

• The man that bangs his head against a wall may well learn a thing or two from the reed that bends in the wind. Ove Arup.

• The more arguments you win, the less friends you will have. Native American Proverb.

• Today I will approach life brilliantly, tomorrow more radiant still… LM Tiller

 

And finally a lesson for you to take wherever you go. Perhaps you might even like to write it down or memorise it and pass it on to a friend…it’s a real gift.

This, in its simplicity, is immensely powerful and I urge you to use it often.

The three gates

The Sufis advise us to speak only after our words have passed through three gates.

1. At the first gate we ask ourselves “are these words true?” If so we let them pass on; if not, back they go.

2. At the second gate we ask “Are they necessary?” If so we let them pass on; if not, back they go.

3. At the third and final gate we ask, “Are they kind?”